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Categoria: Exercises

Vito Terribile - Compositore, Arrangiatore, Pianista, AutoreNewsExercises
Gennaio 4, 2016
By wp_4910361 0 Comments Exercises, Sporting, Work Injury Clinic, Injury

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips

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Gennaio 4, 2016
By wp_4910361 0 Comments Exercises, Insurance, Studies Physio

Read These Three Tips For Long Car Rides

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility

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Novembre 30, 2015
By wp_4910361 0 Comments Exercises, Physio Physio, Therapy

How Physical Therapy Can Prevent Injuries

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

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Articoli recenti

  • Hello world!
  • Identifying And Treating Pain From Nerve Tension
  • Therapy Found Effective for Carpal Tunnel Syndrome
  • Myth: Physical Therapy is only for Injuries and Accidents
  • Avoiding Low Back Injuries With Squatting

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About Us

At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.

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